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How to grieve when others are grieving too

The world can become very small after a loved one is diagnosed with a serious illness. Fear, anger and grief can make it hard to see past anything other than our own pain and anxiety, and it can be...

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What is this feeling?

When you find out that a loved one has a serious illness you are likely to find yourself feeling a whole range of emotions, some of which you might not have experienced before. To be able to deal with...

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Working with BBC EastEnders

It’s been kept under wraps until now, but we’re pleased to share that over the last few months we’ve been working with scriptwriters at BBC EastEnders on one of their most emotional new storylines....

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How do I tell my child I’m dying?

The minute you hear the news that you have a life threatening illness, everything changes. The minute you find out it’s terminal, well, change isn’t really the right word, is it? More like everything...

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How to support yourself during the summer holidays after a bereavement

Summer holidays can be a challenging time if you’ve been bereaved of a loved one. You lose the normality and routine that school offers and friends might not be around, which may result in lots of...

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From primary to secondary school: tips for parents and carers

The transition from primary to secondary school is a significant change for children. It is often an exciting yet nerve-wracking time – for children who have a loved one with a serious illness, they...

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Coping with University Life After a Bereavement

Going to university and being away from home puts distance between you and your family and friends. This may feel like a good thing – you may feel relieved to have some time apart from what’s been...

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World Mental Health Day 2023

Every year we celebrate World Mental Health Day in October, and this year’s theme is that ‘Mental health is a universal human right’. The day is all about raising awareness and driving positive change...

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My estranged family member is terminally ill, what should I do?

It’s strange isn’t it – you share blood, but you haven’t shared a conversation in years. Estrangement from a family member can be painful and isolating, whilst others may feel an overwhelming sense of...

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Another year passes…

Where do we even start with 2023? We always think we’ve had a busy year, but this one really has been; with more one-to-ones and referrals than ever before, new trips and activities with our Hope in...

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